What everyone likes to eat in summer are some colder foods, such as frozen water and ice cream. In fact, in addition to these things, there are frozen fruits! Many children prefer to eat ice cream and do not want to eat fruit. In fact, compared with ice cream, fruit is better for our body, and many mothers do not want their children to eat ice cream. Therefore, if we change the way of eating fruits at this time, maybe the children will like it. For example, as I will tell you today, if you freeze strawberries, frozen blueberries and other frozen fruits, they will taste better.
1. Frozen strawberries: When you see red strawberries, everyone likes them very much. Strawberries have no seeds and the whole fruit can be eaten. We only need to clean the strawberries and remove the pedicles, and then put them directly in the refrigerator. It can be refrigerated inside, and when you want to eat it, take it out directly, which can extend the storage time, and you can eat the taste of melting in the mouth. Such frozen strawberries are more delicious than ice cream. If your own frozen strawberries are not tasty or the storage time is not long, you can choose the frozen strawberries that are already on the market.
2. Frozen blueberries: We all know that blueberries are tropical fruits with high vitamin C content, but these fruits are perishable and difficult to preserve. Frozen blueberries not only solve the problem that blueberries are not easy to preserve, but also the cold taste is more delicious than ice cream.
3. Frozen blackberry: Blackberry has a high edible value and economic value. The sugar content in the blackberry pulp is 15%, rich in cellulose, vitamins and a certain amount of protein. The fruit contains calcium and iron, which is the content of other fruits. More than ten times. Quick-frozen frozen blackberries taste sweet and sour, with a layer of hoarfrost on the surface, just like eating ice cream, very delicious.
4. Frozen peaches: peaches are also very popular in our country. They have been planted in large quantities in North and East China. There are many types of peaches, mainly divided into nectarines, almonds, longevity peaches and bi peaches. We all eat nectarines and almonds. The nutritional value of peaches Also very good. They are rich in protein, carbohydrates and crude fiber, and are especially suitable for human consumption. Frozen peaches are also very fresh and delicious, especially tasteful.
Frozen fruits are shared here. Each kind of fruit tastes very good and has high nutritional value. In summer, you should eat more nutritious food to reduce calories. Instead of choosing ice cream and milk tea with high fat content, it is better to choose nutritious frozen fruits!