I believe that when you go to the supermarket, you will see frozen vegetables such as broccoli (cauliflower), carrots, green beans, corn kernels, potatoes, pumpkins, etc. sold in many freezers. You may have to ask, since we are all in the supermarket, why not buy fresh seasonal vegetables instead of frozen vegetables? Today, the editor will tell you all.
In fact, the benefits of buying or making homemade frozen vegetables cannot be summed up in terms of saving time, energy and money. Because the nutritional value of frozen vegetables may be more abundant than fresh vegetables.
First of all, when you don't have much time to go to the vegetable market, you can only buy a large amount every weekend or two weeks. Keeping vegetables fresh has become a problem. However, if they are made into frozen vegetables or directly purchased ready-made frozen vegetables, the freshness of vegetables can not only be prolonged by 1 to 2 months, but also cooking and preparation time can be greatly saved due to the cutting of vegetables. Just fry rice or boiled noodles with frozen vegetables. The time is about the same as that of instant noodles, but with more nutrients. In addition, the frozen vegetables purchased in the supermarket are usually peeled and cut into pieces, which not only saves time and energy, but also reduces household food waste.
When it comes to frozen vegetables, is the first reaction of many people that it is more nutritious than fresh vegetables? In fact, they are fresh! Nutritious! British scientists tested and compared the nutrients in fresh and frozen fruits and vegetables. The results show that the vitamin C and vitamin B in frozen fruits and vegetables are much higher than the vitamin C and vitamin B in fresh vegetables. Because in the fresh state, the longer the time, the more nutrients and water will be lost. Whether it is the vegetables sold in the supermarket or the vegetable market, from picking, selection, packaging, transportation to final delivery to you, you take it home, put it in the refrigerator and then cook it by you, this is every second, vegetables The freshness and nutrients are being lost. Instead, frozen vegetables will use fresh and ripe vegetables. After freezing, the nutrients and moisture of the vegetables are retained. Low temperature will slow down the ripening and rot of vegetables and fruits, allowing them to stay in good condition for a long time.
In addition, the price of frozen vegetables should be cheaper than fresh vegetables due to longer shelf life and sales period. At present, the common frozen vegetables on the market include frozen green beans, frozen potatoes, frozen pumpkins, frozen carrots, frozen cauliflower, frozen green beans, etc. . Laiyang Songbai Food Co., Ltd. specializes in the production and sales of frozen vegetables, frozen fruits, etc. The company introduces advanced processing and refrigeration equipment at home and abroad, and adopts scientific management methods. From planting to processing, each process is strictly controlled to ensure product quality Meet the requirements of international standards.
